Cold & layering

  • Wool or synthetic base layers keep heat even when wet. Cotton kills in the winter – save it for summer.
  • Layer like this: base layer (tight) → mid layer (hoodie/flannel) → outer shell (wind/water resistant).
  • Cover your head, neck, hands and feet first; a cheap beanie and gloves can change your whole day.

Gear that earns its weight

  • Lightweight headlamp (not just your phone flashlight) so you can keep both hands free.
  • Trash bags or compactor bags to keep gear dry inside your pack or cart.
  • Small notebook & pen to track bus times, caseworker names, dates and phone numbers.
  • Power bank for your phone – ask day centers if they have charging lockers or outlets.

Moving around Denver

  • Try to group errands by neighborhood so you’re not crossing the whole city on foot or bus all day.
  • Keep a mental map of “safe spots” – libraries, day centers, coffee shops and parks where you can breathe for a minute.
  • Know where the big shelter and resource clusters are (Lawrence/Curtis area, downtown, Capitol Hill) and plan your days around them.

Protecting your energy

  • Limit how many times a day you tell your whole story to staff. It’s okay to say, “I’ve already explained this to intake.”
  • Find at least one thing you do for yourself daily – music, writing, stretching, prayer, podcasts, whatever keeps you you.
  • Remember: being unhoused is a situation, not your identity. You’re not the worst thing that happened to you.